52 53 The qì, equivalent to the Hindu prana, flows throughout the energy channels called meridians , corresponding to the nadi, but two other energies also are essential: jīng , or primordial essence, and shén , or spirit energy. Im SO glad i found you. This course have changed my life in so many different ways, and i know that Im just in the beginning of it all. Im from Denmark, and however American isn´t my language, i found it so easy to follow all of the way. I can´t stop smiling when I see your inviting face og there is just much trust and safety for your voice, should you speake in the guided meditations. This course have helped me tons to be mindful myself and the realm around me and feature giving me the insight in one of the things I wouldn’t´t have got differently.